92% of children
reported an enhanced ability to regulate their emotions and tolerate strong
72% of children reported that mindfulness helps them to focus, pay attention, and concentrate.
72% of children report an enhanced ability to be less reactive towards others, being less aggressive and engaging less frequently in physical and verbal confrontation.
77% of children report improvements in peer and family relationships.
Over 55% of children report that mindfulness helps them to enjoy life more, demonstrating enhanced gratitude, happiness, optimism and quality of life.